PHD Chamber, PHD Family Welfare Foundation and Ayush Committee of PHDCCI organized 8th International Yoga Day at the PHD House, New Delhi

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  Yoga is not just asana or pranayama but is a cure to several diseases like COVID19 and other viral infections. It is an immunity booster tool. Nowadays to maintain a healthy lifestyle we should imbibe this practice in our daily routine. Yoga not only improves flexibility but also improves strength, balance and mental health, […]